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Heart attacks are a huge concern in the United States. In fact, it’s the number one cause of death, which means everyone should know what symptoms to look for before becoming a victim. The average American’s sub-par diet paired with a stressful lifestyle is a catalyst for heart attacks, making them more prevalent in recent years. According to Mercola, stress not only increases inflammation, but it also triggers heart attacks.
Leading a healthy lifestyle – which includes a less stress – is pivotal for protecting yourself from this deadly illness. However, knowing the key symptoms for a heart attack one month before it happens can play an important role in saving lives.
1.Body Weakness – One of the key symptoms to look out for is body weakness. Your body feels weak because it is experiencing the arteries narrowing, meaning less blood flow and circulation. This leads to weakened muscles that could cause you to fall more easily. This symptom is a big red flag, so be careful if you’re experiencing body weakness.